Group Therapy
The Light House offers group therapy in Manchester, CT throughout the year. A group is typically between 8–12 members working toward a common goal with one or two mental health professionals. Groups are used to address specific mental health concerns, social skills development, personal growth, among other things. The group dynamic often helps people feel supported as they move forward.
What Group Therapy Can Support
Group topics vary throughout the year, but groups are commonly designed to support:
Specific mental health concerns
Social skills development
Personal growth and life skills
Therapy groups provide a safe and structured environment to foster personal growth and emotional health, and each group is organized around a specific challenge or need.
Who It’s For
Group therapy can be a great place to get started with The Light House. We offer groups for different ages and needs as available throughout the year.
For current group offerings, schedules, and registration: visit our Groups page.
What to Expect
1
Contact Us
Complete the Contact Us form to request more information (no commitment).
2
First Phone Call
Our office manager reviews your form and matches you with a team member based on your goals.
3
Next Steps
If group therapy is a fit, we’ll help you understand what to expect, plus any fee/insurance details.
Insurance
Most of our services may be covered, in full or in part, by typical health care plans. We accept: Anthem, Husky Plans (Connecticut), Cigna, Aetna, United Healthcare, Connecticare, Oxford, and Optum. We also accept Medicare and Medicare Advantage plans, including those through Anthem, Aetna, and United Healthcare. Don’t see your insurance company? Call us, or utilize our contact form, to see if we are in-network.